Making preschool transitions smooth

Options make snacks simple

Making choices at snack time allows children to feel in charge, so present 2 or 3 healthy options you've already prepared. Give them a second to think about which they will choose. If you have a strong willed child, they may choose no snack at all, which is just fine.

Time between tasks

Transitions can be hard for preschoolers. When possible give preschoolers time between tasks. If necessary, supply them with timers or minute/hourglass timers as a visual transition aid. Or, just have them count down the numbers when in public. 

Preparing for a transition helps give children the opportunity to finish what they're currently doing and get in the right mindset to tackle the next activity. Eventually, you won't need to count or have visual aids as they grow. Spontaneity is good for surprises but can sometimes be upsetting if a fun game of LEGOS is being interrupted.

Device free pick-ups and drop-offs

Saying hellos and goodbyes are pivotal moments for your child. They should be device-free because children are often anxious to get to school and need to get their minds into a learning mode. At pick-up, they are often excited to see you and tell you about their day. 

Be excited to come to school and play a guessing game of what is going to be served for breakfast so you can discuss it when you pick them up and see who won. The walk or ride home and to school are valuable times of the day for school-age kids. These are the special, private times when you can bond, talk to your child and share stories without distractions. Practice calming techniques such as yoga and deep breathing exercises because they're watching you and imitating you. It's good for all of you. Deep breathing can become self-soothing.