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(BPT) - Did you know high blood pressure (hypertension) is a major risk factor for heart disease and stroke? According to the Centers for Disease Control and Prevention (CDC) and "The Surgeon General’s Call to Action to Control Hypertension," nearly half of U.S. adults have high blood pressu…
(BPT) - After an extremely trying year, small business owners have a reason to rejoice — there are many tax breaks available due to the pandemic. The catch is knowing how to unearth these golden nuggets of tax savings. But you don’t have to become a tax expert overnight. You just need to kno…
(BPT) - We’ve spent the past year bookmarking the travel excursions of our dreams and now our next flight finally seems to be in sight. We’re all yearning for more spontaneity and adventure — to connect with the people we love while revisiting all the places we miss. This year we hope to lea…
(BPT) - These days, computer science is important. Really important. Nearly every part of our lives is influenced by computers. So, why is diversity in this field still so hard to find?
(StatePoint) While the tireless work of medical professionals, teachers and grocery store workers has rightfully been celebrated throughout the pandemic, you may be less familiar with the work of housing counselors. During a challenging year that exacerbated the U.S. housing crisis, those cl…
(BPT) - Panama has long been regarded as the ‘Bridge of the World’ connecting the Americas, and its unique location provides visitors with the experience of a lifetime. The Central American country is gifted with having a wide range of rainforests, a desert, beaches on both of its coastlines…
(BPT) - When the pandemic started, you may have had the best intentions of using your time to get fit. However, with a variety of challenges filling your time, don't feel bad if you have yet to start over a year later. The good news is it's never too late and now is the ideal time to find a …
(BPT) - If you're leaning towards a more plant-based diet, chances are you're focusing on the health benefits. Many health-conscious people today follow a “flexitarian diet,” a balanced approach that aims to increase plant-based food intake without completely excluding foods like meat and poultry.
(StatePoint) With many schools continuing to meet remotely, students nationwide have lacked access to on-campus music facilities and in-person instruction. Fortunately, there are some new avenues and resources that are making music education at home a viable prospect.
(StatePoint) What does paying for college during life’s “new normal” and current economic climate look like? A new survey highlights parent plans and concerns regarding the upcoming 2021-2022 school year.
(Family Features) The spring season and warmer months are typically all about renewal and evaluating things that may no longer serve you, such as habits, products or routines.
(Family Features) The spring season not only signifies the start of rain showers, colorful flowers and more outdoor activities, it also brings a rise in spring cleaning. Shake off the cold weather blues and revisit the simple parts of everyday life that could use a cleanup.
(Family Features) By plane, boat and foot, 2 billion COVID-19 vaccines are making their way to some of the most remote corners of the globe as part of the largest and fastest vaccine operation in history.
(Family Features) Building an appreciation for history is one way to help kids understand and connect with the world around them. History not only shows how people lived long ago, but it also gives clues about how society evolved into what it is today.
(Family Features) Even before COVID-19 limited social contact with friends, family and colleagues, many adults experienced loneliness and depression due to limited contact with others. Now, a year after the pandemic forced many people into even greater levels of isolation, the issue of socia…
(Culinary.net) You can almost feel spring in the air, and with the warmer weather comes delicious, delectable foods. From casseroles to fresh fruits and wholesome vegetables, a change of season offers something to look forward to for nearly every foodie.
(Culinary.net) The same old brunch menu week after week can become tiresome and dull. It’s bland, boring and your tastebuds get used to the same flavors repeatedly.
(Family Features) While there are many ways to enhance the taste and texture of your family’s favorite dishes, perhaps one of the simplest and most impactful is the addition of cheese. From fish and seafood to veggie-inspired recipes, the dairy delight provides a versatile, flavorful ingredient.
(Culinary.net) Sweets with enhanced fruit flavors are often among the best of the best when it comes to family treats. Fruit can add levels of sweet, tart or even citrus flavor to all kinds of recipes.
(Family Features) From tasty small bites to a filling feast and even dessert for breakfast, brunch options are nearly endless. Take your spring brunch to the next level with recipes that appease appetites of all kinds.
(Culinary.net) Many families crave savory and delicious weeknight meals. After a long day of work and school, it’s time to gather around the table to share a mouthwatering meal and memories together.
(Culinary.net) Almost every get together – whether it’s family, friends or neighbors – always has one dish that’s the star of the show time after time. It’s usually a staple dish, but that doesn’t always mean it’s the main course.
(Culinary.net) It’s that time of year again when nearly everyone wants to be outside all day, every day. These are the times kids have been waiting for all year long.
Fresh ideas for home upgrades
(Family Features) After months of cool weather, the first hint of spring will likely have the whole family eager to dive into outdoor activities. This year, as you begin tackling the garden, find ways to get the youngest family members in on the action, too.
(Family Features) Spring is a time of renewal and revitalization, but it’s hard to appreciate all the invigorating aspects of spring when your home still bears months of winter dust and dirt. Tackle your living space room-by-room for a spring clean that will leave you and your home refreshed…
(Family Features) Due to their small size and heavy usage, bathrooms can become messy, cluttered areas for many families.
(Family Features) For people living with age-related macular degeneration (AMD), everyday activities such as cooking, driving or reading can be challenging. AMD is the leading cause of severe vision loss and legal blindness in people over the age of 65 in the United States, according to rese…
(Family Features) On average, someone in the United States dies from cardiovascular disease (CVD) every 36 seconds, approximately 2,380 deaths each day, according to the American Heart Association. Each day, 405 deaths occur in the U.S. as the result of strokes, an average of one death every…
(Family Features) Among the many struggles of the pandemic are finding ways to grieve and honor a loved one who has died under the constraints of COVID-19. The missed opportunity for a traditional funeral or memorial service has left some at a loss for how to honor their loved one’s life and…
(Family Features) The National Heart, Lung, and Blood Institute (NHLBI) of the National Institutes of Health recently updated national guidelines for the diagnosis, treatment and management of asthma. Asthma is a chronic lung condition affecting about 25 million Americans, 5.5 million of who…
(BPT) - You may have heard the story about how penicillin was discovered by accident: A Scottish researcher studying the influenza virus came back from vacation to find mold on a culture plate that actually prevented the growth of staphylococci bacteria. And this is not the only case in hist…
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(BPT) - There’s something calming about a clean and tidy home. Particularly after a dirt- and dust-busting spring cleaning session, it can feel like a total reset for the entire home. In fact, 90% of people feel more relaxed when their home is clean, and the positive feelings don't stop there.
(NewsUSA)
(StatePoint) For the past year, many of us have lived, played, worked and gone to school right at home, making clutter inevitable – especially when it comes to kids’ bedrooms and playrooms.
(NAPSI)—Over 70 million Baby Boomers grew up playing board games and watching game shows together—and they still love doing both.A new pop culture trivia game is taking Boomers on a nostalgic road trip back to the ’50s, ’60s, and ’70s. Designed to be played by two teams, Boom Again features …
(NAPSI)—The National Center for Health Statistics estimates 4 million babies will be born this year. If you’re having one of them, congratulations. If that one is causing you morning sickness, you’re far from alone—almost 80% of pregnant women suffer morning sickness at some point—and, fortu…
(NAPSI)—Each day, as people across the country wake up and check their phones, turn on their morning news broadcast, or unfold their local papers, one clear message stares back at them: the COVID-19 pandemic is changing the trajectory of education. Fortunately, whether that change is for bet…
(NAPSI)—If you ever have trouble seeing your way clear to getting your eyes checked, here’s a case to consider: Genida White could tell her vision was gradually getting worse, but she rationalized away the need to see an ophthalmologist—a medical doctor who specializes in eyecare. She could …
(NAPSI)—Spring isn’t just when we spring forward in time, it is also the time when we spring into action to clean those places that likely haven’t been cleaned at all: your heating and cooling air ducts.That can be a problem because that’s where dirt, germs, mold, mildew, pet dander and othe…
(BPT) - Summer vacation planning is already in full swing and it appears the great outdoors are calling. According to travel site Expedia.com, national parks and other outdoorsy destinations are among the most popular for the upcoming travel season. Making up more than 84 million acres, nati…
(NewsUSA) - Making healthy food choices can be overwhelming, especially if money is tight. Good nutrition is at the core of good health and reducing risk of cardiovascular disease, such as heart disease and stroke. "Eating delicious nourishing meals on a budget is possible, especially with a…
(StatePoint) In the market for a car? If you’re planning on purchasing a used vehicle, you’re in good company.
(BPT) - It’s no secret that nature has the power to inspire, invigorate, restore and refresh. Research shows that nature can offer mental health benefits including decreasing stress and relieving anxiety. In fact, incorporating elements of nature into the home has been proven to improve happ…
(NewsUSA) - Young people in underserved communities in the United States have been especially hard-hit by the ongoing coronavirus pandemic, with many support systems and activities unavailable.
(BPT) - Decades of research verify what anyone who has enjoyed a truly excellent night’s rest already knows: Sleep is an essential function that allows our body and mind to recharge. The CDC verifies that scrimping on sleep leaves people vulnerable to attention lapses, reduced cognition, del…
(BPT) - With your mind on the changing season, you may be purging closets, vacuuming floors and washing windows — but there’s one crucial area of the house to keep in mind: your medicine cabinet. Every year, unused prescriptions and expired over-the-counter medicines clutter bathrooms, kitch…
(BPT) - Today, consumers are beginning to use one more guideline to determine how to spend their food dollars: sustainability. The public is increasingly curious about where and how their food is produced and what impact it has on the environment — and for good reason. The world’s population…
(BPT) - Have you ever struggled with sleep? Many people know what it feels like to have jet lag when traveling, or to toss and turn at night when they’re anxious and overwhelmed by life. But how do you know if your sleep problems have turned into insomnia? Read on to find out.